About Us

Intensity Fitness Center: Bangalore’s Premier Fitness Destination

Operated by brothers Balachandra N and Suresh N—visionary trainers with 40+ years of experience (including training a student to win at an international bodybuilding competition)—Intensity combines decades of fitness expertise with cutting-edge facilities. Located near Mantri Mall since 2009, our three-floor gym features state-of-the-art Star Trac machines—one floor for cardio, one for Star Trac Leverage Machines, and one for Star Trac Inspiration Machines, including the True Stretch Cage and Box Master Punching Machine. We offer more machines than nearby competitors, ensuring no wait times even at peak hours and helping members break plateaus with diverse exercises.

Meet Our Visionary Founders

• Suresh N: The architect and driving force behind Intensity, Suresh is an exceptional personal trainer and motivator. He trains new recruits and designs customized workout schedules to match individual goals.

• Balachandra N: A visionary entrepreneur and bodybuilding champion (college, district, state, and national levels from the late 80s to mid-90s), Balachandra inspires with his impressive physique. He holds a BSc in Chemistry, Botany, and Zoology (SJRC College, Bangalore, 1986) and topped the Theory and Exercise Technique exam at Leena Mogre’s Fitness Academy (Mumbai, 2004). Starting as a full-time trainer at Classic Gym (Sadashivanagar, 1992), he’s trained celebrities like Puneeth Rajkumar, Raghavendra Rajkumar, Prem, and Sampath.

Elite Clientele

Our gym attracts top talent, including international cricketers Sanju Samson and Alex Hales, the Kerala cricket team (pre-Ranji Trophy training), and Kannada film stars like Vinay Rajkumar, Yuva Rajkumar, Amulya, Sudha Rani, Gurudutt, Vijay Arun, and directors Santosh Ananddram and Saravanan.

Services

• Fat loss and weight loss workouts

• Weight-gaining programs

• Back strengthening exercises

• Workouts for sugar, BP, cholesterol control, general fitness, and well-being

• One-on-one personal training (additional fee)

• Sunday yoga and meditation classes by Yoga Master Chandrashekhar (per-session fee)

• Outdoor activities: Monthly Sunday treks to nearby hills; occasional 2-day treks to neighboring states

Facilities & Benefits

• State-of-the-art strength and cardio machines (including numerous abdomen and strength options)

• Free tailored workout and diet plans to achieve your goals—guaranteed results

• Flexible timings

• Variety to customize routines, accelerate progress, and avoid plateaus

Join Intensity Fitness Center and transform your fitness journey with proven expertise and unmatched equipment.